Local News & Events

Puerto Vallarta • Riviera Nayarit 

Get Fit Where You Sit! Chair Yoga Classes for Charity

Roberta Greenberg - Chair Yoga
February 23, 2017

Get fit where you sit! No experience required.

Chair Yoga offers you the ability to improve your health through adaptive exercise.

You are supported by a chair so you can receive yoga’s healing and restorative benefits.

Yoga can relax your body and mind, improve your musculo-skeletal fitness and flexibility, and elevate your overall health and well-being.

This one-hour class will incorporate yoga poses, chair yoga dance, and deep relaxation.

Chair Yoga Dance is an effective way to learn new movement patterns, reinforce the mind/body connection, and bring joy.

This yoga class will help students increase cardiovascular fitness, strength, mobility, and visual skills all with the use of a chair.

Classes will be presented on March 1, 22 and 29 from Noon until 1:00 pm. The class on March 15 will be from 10:00 until 11:00 am.
Instructor Bobbi Greenberg is a native Torontonian, an Experienced Registered Yoga Teacher (E-RYT) and a member of Yoga Alliance and the Kripalu Yoga and Ayurveda Association.
Requested Donation of 50 pesos, or more, to be paid at the front desk of the International Friendship Club before the class.

All funds raised will be donated by Bobbi to help the Puerto Vallarta IFC charities including the Cleft Palate Program.

Wear loose, comfortable clothing.

The International Friendship Club is located above the HSBC bank just north of the Rio Cuale in the southern section of Downtown Puerto Vallarta, where the streets Insurgentes, Libertad, and Miramar all come together at the curve. Come up the stairs, and the Clubhouse will be on your right side.

This content was submitted by a member of the community. We'd like to hear from you, too! To share stories, photos, video or events for our calendar, please send them here.

  Learn more about International Friendship Club

We invite you to add your charity or supporting organizations' news stories and coming events to PVAngels so we can share them with the world. Do it now!

CHARITY ALERT Vallarta Botanical Garden Needs Your Help

TripAdvisor singled out the Botanical Garden for removal and placed us on our own page in Cabo Corrientes.

Please write and ask TripAdvisor why all other Cabo Corrientes attractions are still on the Puerto Vallarta page while only the Garden was removed.

Click here to see all the details

Meet the Charities

Community Services


Animals & Wildlife

Health Care

Youth & Family


Culture & Recreation

Special Interests

How You Can Help

Use Your Powers for Good

Add Your Favorite Charity

Save a Life - Give Blood


Partners for Change

Meet the Partners

Become a Partner for Change

Stay Connected

Find PVAngels on Facebook Follow PVAngels on Twitter Sign up PVAngels Newsletter RSS Feeds on PVAngels


About PVAngels

Add Your Charity

Add Your News & Events

Locate Yourself on Our Maps

Jobs - Join PVAngels Team

About Puerto Vallarta

Puerto Vallarta Local News

Local Event Calendar

Puerto Vallarta Videos

Puerto Vallarta Photos

Historic Puerto Vallarta

Local Area Maps

Important Phone Numbers

Craig's List in Puerto Vallarta

News Around Mexico

Mexico Issues & Opinions

Mexico Business News

Mexico Evironmental News

Lifestyle & Entertainment

Mexico Travel & Outdoors

Science & Technology News

Mexico News & Travel Videos

FAIR USE NOTICE: This site contains copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to advance a more in-depth understanding of critical issues facing the world. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 USC Section 107, the material on this site is distributed without profit to those who have expressed a prior interest in receiving the included information for research and educational purposes. For more information click here. If you wish to use copyrighted material from this site for purposes that go beyond 'fair use', you must obtain permission from the copyright owner.

m3 • local actions from global awareness