The Woman Who Found a New Life After Being Given Six Weeks to Live
Sky Star News
In 2015, Andrea Sheardown was diagnosed with rare liver cancer and given just six weeks to live. But against all the odds, Andrea decided to take on a series of challenges.

Even Simple Exercise May Help Aging Brain, Study Hints
Associated Press
According to recent studies, even a basic exercise program may be beneficial for elderly adults who are experiencing minor memory loss.

Jalisco Woman Continues to Hold Record for Most Body Modifications
Mexico News Daily
The “Mexican Vampire Lady” is still turning heads a decade after Guinness World Records recognized her as having the most body modifications of any woman in the world.

Conjoined Twins Separated With the Help of Virtual Reality
BBC News
Brazilian twins who were joined at the head have been successfully separated with the help of virtual reality.

Cannabis Could Hold Key to Preventing Neurodegenerative Diseases
Good News Network
Cannabis could hold the key to preventing neurodegenerative diseases like Parkinson’s and Alzheimer’s, as it contains a chemical that protects brain cells against aging, according to new research.

Friends You Need When Your Mental Health Is Declining
The Mighty
One of the hardest things to do in order to heal is reach out to others; however, this is a crucial piece of stepping forward — we can’t do it alone.

Experts Say We Must Up Our Intake of Plant-Based Foods
The Telegraph
A plant-based diet can improve your health, boost energy levels and prevent chronic diseases. Changing your nutrition is a powerful way to live longer.

The New HIV Prevention 2025 Road Map Provides a Clear Pathway
This new Road Map charts a way forward for country-level actions to achieve an ambitious set of HIV prevention targets by 2025.


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Celebrate a Healthy Lifestyle

Coronavirus - How You Can HelpFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

Coronavirus - How You Can Help

From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.