How To Make It Through Friday Night Without Drinking
Kate Bee - The Sober School
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May 28, 2023
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For the longest time I couldn’t get through Friday night without drinking. Each week looked something like this:

  • Monday: Vow to quit forever. This is IT!
  • Tuesday: Still thinking about that last hangover
  • Wednesday: Gosh this week feels long...
  • Thursday: Perhaps one drink would be ok?
  • Friday: You *have* to drink on a Friday night!

Back then, being sober at the weekend seemed unthinkable. Nowadays, I love my alcohol free Friday nights.

Ready to shift your thinking around alcohol for good? Find out more about my stop drinking class here.

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