Act Now if You Notice These Early Signs of Dementia Dr. Eric Berg - YouTube
go to original December 29, 2021

Here I’m going to cover six early signs of dementia. Keep in mind that these could also be signs of other things like a lack of sleep, a blood sugar problem, or many other things - not necessarily dementia.

Dementia is a mental decline. Certain parts of the brain are actually shrinking - specifically the hippocampus.

6 Early Signs of Dementia:

1. Difficulty organizing and planning things
2. Personality changes
3. Constipation
4. Sensory dysfunction
5. Language problems
6. Problems navigating

If you think you’re showing early signs of dementia, it’s best to act now. Don’t wait until it becomes a bigger problem.

Important Things You Can Do Right Now:

1. Take vitamin B1 (nutritional yeast)
2. Fix the gut (consume a variety of vegetables, get on a low-carb diet, consume organic foods, and do fasting)
3. Consume sprouts (broccoli sprouts)
4. Generate ketones (do intermittent fasting and prolonged fasting and take MCT oil or exogenous ketones)
5. Consume ginkgo biloba
6. Consume lion’s mane mushroom
7. Consume omega-3 fatty acids, vitamin D, and zinc, and get plenty of exercise and sleep

Learn more at Dr. Eric Berg's website at DrBerg.com

Related: The Gut Microbiota and Alzheimer's Disease (NIH)

As with anything you read on the internet, this article should not be construed as medical advice; please talk to your doctor or primary care provider before making any changes to your wellness routine.