07Nov2023 |
‘Aging Is a Disease’: Inside the Drive to Postpone Death Indefinitely The Washington Post Longevity has become an industry, a subject of bestsellers, podcasts and newsletters. But is a life meted out in metrics, often for a price, worth it? |
01Nov2023 |
Direct Relief Equips Doctors Providing Care After Hurricane Otis Direct Relief With more than 100 hospitals and clinics damaged due to the storm, volunteer doctors are bringing care to the community. |
31Oct2023 |
88 Degrees Integrated Health and Wellness Clinic in Sayulita En Forma Mexico 88 Degrees Integrated Wellness in Sayulita is an all-inclusive and holistic clinic with the sole purpose to enhance the health and wellness of the body, mind, and soul. |
24Oct2023 |
Learn How to Hack Your Brain When You’re Suffering Pain TED2023 Researcher and physician Amy Baxter unravels the symphony of connections that send pain from your body to your brain, explaining practical neuroscience hacks to quickly block those signals. |
21Oct2023 |
Even 4,000 Steps a Day Can Have Major Health Benefits The New York Times Exercise scientists long ago debunked the notion that you need to hit 10,000 steps each day to stay healthy and live longer. Now, a new study underscores that people can reap significant benefits from a comparatively small number of daily steps. |
20Oct2023 |
Mexico Activists Support Reproductive Rights at U.S. Border Associated Press The reproductive rights organization “Colectiva Bloodys y Projects” is made of up dozens of Mexican volunteers who support women wanting to terminate a pregnancy. |
17Oct2023 |
Take Care of Your Teeth and Gums. Oral Health Can Affect Your Brain Washington Post Poor oral hygiene is associated with an increased risk for myriad health problems, including heart disease, diabetes, cancer, rheumatoid arthritis and early death. |
13Oct2023 |
Unlock the Benefits of Music: Lower Your Blood Pressure and More Longevity Playbook Doctors have found that when music is added to existing therapies for depression, memory function, and blood pressure, the therapies are more effective than without music. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.