01Jun2023 |
Free Hotline and Helpline Resources Available in Mexico Find a Helpline Whether you’re going through a tough time, or you’re concerned about a loved one, you can turn to a helpline or hotline for crisis counseling support. |
31May2023 |
Trans Fats Ban in Mexico Will Prohibit the Sale of Cookies, Chips, Pizzas PVDN With this groundbreaking decree, Mexico is demonstrating a steadfast commitment to public health. The legislation marks an essential step in creating a healthier environment. |
30May2023 |
SayulitaFit Premier Fitness & Health Club in Riviera Nayarit Sayulita Life Our state of the art gym brings you a wide range of the industry’s newest exercise equipment, in-demand group fitness classes, with top instructors and personal trainers who are on hand to help you achieve your goals. |
29May2023 |
Surgical Procedures in Mexico Can Cause Fungal Infections Precision Vaccinations The U.S. Centers for Disease Control and Prevention confirmed some US residents returning from Mexico were diagnosed with suspected fungal meningitis infections that have led to severe illness and death. |
28May2023 |
How To Make It Through Friday Night Without Drinking The Sober School For the longest time I couldn’t get through Friday night without drinking. Back then, being sober at the weekend seemed unthinkable. Nowadays, I love my alcohol free Friday nights. |
27May2023 |
Exercise Leads to Sharper Thinking and a Healthier Brain Washington Post New findings from 350,000 people make the strongest case yet that exercise improves cognition. A small study shows it raises BDNF, a brain chemical. |
26May2023 |
Paralyzed Man Walks Again Thanks to Electronic Brain Implants Indian Express There are advancements in science every day that no one could have predicted a few years ago. In a stunning breakthrough that could change lives, a paralyzed man was able to walk again simply by thinking about it. |
25May2023 |
The Most Important Factors in Building Muscle Beyond Protein Dr Eric Berg We often think that increasing protein helps build muscle because muscle is made of protein. But this doesn’t always work. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.