Velas Resorts to Host Upcoming Wellnessing Getaway 2024
From June 6-9, the relaxing atmosphere of Casa Velas will immerse you in a unique wellness journey of lifestyle enhancing and energizing activities.

The Miracle of Organ Donation — And a Breakthrough for the Future
TED Immigrant Diaspora
Organ transplants save lives, but they come with challenges: every minute a healthy donated organ is on ice increases risk. Cardiothoracic surgeon Abbas Ardehali introduces cutting-edge medical advances in machine perfusion, that could help put time back on the patient’s side.

Reset Your Body and Mind With These ’Spring-Cleaning’ Tips
You might be surprised to learn how easy it is to reboot your body. See a few simple habits that can help boost your mental and physical well-being.

Common Questions About Health Concerning Travelers to Mexico
It’s always best to consult with your doctor or a travel clinic before your trip to get personalized recommendations based on your health and itinerary.

People Donate More to Charity After a Good Night’s Sleep
Xantha Leatham
Research suggests your likelihood of giving money to charity could be driven by how well you’ve slept the night before.

Avoiding the Sun May Be Just as Dangerous as Smoking Cigarettes
Dr. Eric Berg DC
We’ve been told to avoid the sun and always wear sunblock, but is this bad advice? Every year there are 5,125 deaths from sun exposure and 1,684,677 deaths from lack of sun. Discover the truth about sun exposure.

Marijuana Use Linked to Higher Heart Attack, Stroke Risks
The researchers examined the effects for people who had never smoked or vaped tobacco and found that just using cannabis was associated with several heart risks.

Visually Impaired in Vallarta Can Request Certificates in Braille
Tribuna de la Bahia
Visually impaired people can now request birth, marriage and divorce certificates in Braille, which is a significant advance for the inclusion of the entire population and for the effective exercise of their right to identity.


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Celebrate a Healthy Lifestyle

Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

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Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.