15Sep2022
You May Never Eat Chicken Again After Watching This
Dr. Eric Berg
Chicken is the most genetically manipulated animal protein that you can consume, and there are consequences when you alter the natural process of growing a chicken.

14Sep2022
Evolved and Reimagined Health and Wellness Coaching Curriculum
Institute for Integrative Nutrition
A holistic health & nutrition school will teach you how to change lives, including your own. Your health coaching journey starts here.

13Sep2022
In Mexico, Reconstructive Surgeries Help Women Move On From Breast Cancer
Direct Relief
Many women can’t afford the treatment but report feeling “incomplete” after a mastectomy. Two groups working with breast cancer survivors aim to change that.

12Sep2022
Get Ready for the 6th Annual World Wellness Weekend
WorldWellnessWeekend.org
Join us on 16-18 Sept 2022 for the 6th annual World Wellness Weekend, celebrated by 4,500 venues in 140 countries.

11Sep2022
Mexico Announces Plans to Bolster Midwifery and Traditional Medicine
Mexico News Daily
Midwifery and traditional medicine practices will soon become more widely available options for patients in the country’s national public health system.

10Sep2022
Creating Hope Through Action on World Suicide Prevention Day
PAHO
World Suicide Prevention Day, celebrated annually on 10 September, represents a global commitment to focus attention on suicide prevention.

09Sep2022
‘The Air That Keeps Us Alive Is Making Us Sick’ Warns UN Experts
Vallarta Daily News
The UN General Assembly has stressed the urgent need to raise public awareness at all levels, and to promote and facilitate actions to improve air quality.

08Sep2022
How to Plan and Start Your Dental Work in Puerto Vallarta
Dental Mexico
Choosing the correct clinic for your dental needs, coordinating a dental vacation, not to mention safety and the many tourist attractions that make this town one of the most sought-after destinations for dental tourists.


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Celebrate a Healthy Lifestyle

Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

Coronavirus - How You Can Help

From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.