23Sep2022
Doctor Puerto Vallarta Offers Specialized LGBTQ Services and More
Out & About PV
If you are gay and visiting or living in Puerto Vallarta, and need to see a physician, Dr. Omar Hernández Sánchez wants you to know he’s here for you.

22Sep2022
How Climate Change Impacts Health for Impoverished, Vulnerable Communities
Partners In Health
Populations have different degrees of vulnerability to disasters because of social, economic, or health differences, and these factors are also affected by climate change.

21Sep2022
IMSS-Wellness Increases Surgeries and Diabetes Screening Tests in Nayarit
CodeList
The CEO of Mexican Social Security Institute reported that with the incorporation of IMSS-Well-Being in Nayarit productivity was increased in screening in the First Level units and hospitals.

20Sep2022
How Dance Can Help You Find and Unleash Your Inner Joy
TED2022
Even everyday experiences - tying your shoes, rocking a baby, whisking up some mac and cheese - can offer choreographic inspiration and help you find joy and release when you need it most.

19Sep2022
Hilton Vallarta Riviera Presents Mind & Body Fest 2022
StayHappening
From September 29th to October the 2nd, enjoy a diverse number of activities dedicated to both physical and mental wellness, and of course, lots of fun.

18Sep2022
How Sitting All Day Can Cause Health Problems - Even if You Exercise
Washington Post
Working out for 30 minutes every day “might not be enough” to counter the health issues created by prolonged sitting, said the author of a sweeping new study.

17Sep2022
Achieving Lifelong Independence for People With Disabilities
Inter Press Service
Vernae Gallaread aspires to teach sign language to people with disabilities and to families who cannot afford sign language lessons for their children.

16Sep2022
Lucid Wild Offers Psychedelic Wellness Retreats in Puerto Vallarta
Healing Maps
Lucid Wild is home to several psychedelic retreats, all of which offer people a chance to achieve overall wellness and harmonious balance within themselves.


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Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

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Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.