16Oct2022 |
At March, Women Invited to Be Checked Against Breast Cancer Ruetir More than 500 people participated in the “3 Km Walk Against Cancer” in Guadalajara to support the fight against this disease ahead of World Day to Fight Breast Cancer. |
15Oct2022 |
Puerto Vallarta’s SETAC Expands Sexual Health Services O&APV The LGBT+ health service provider in Puerto Vallarta has expanded it’s clinical analysis laboratory to specialize in detecting potential sexual health issues at a lower cost. |
14Oct2022 |
Who Are Physical Therapists, and What Are Their Benefits? Therapeutic Associates Physical therapists diagnose and treat individuals of all ages, with the goal of improving quality of life through hands-on care, patient education, and prescribed exercise |
13Oct2022 |
Designing for an Inclusive Disability-Friendly Future TED Salon Nearly fifteen percent of the world’s population lives with a disability, yet this massive chunk of humanity is still routinely excluded from opportunities. |
12Oct2022 |
How Planning Travel Can Be a Bona Fide Mood Booster The Points Guy It’s not just the act of being on vacation that can relieve stress. Pre- and post-trip planning are equally good for our mental well-being. |
11Oct2022 |
How to Know if It’s Depression or Just ‘Normal’ Sadness The Washington Post Unlike everyday sadness, clinical depression is never a normal response to stress or trauma; it’s a serious medical illness that is associated with significant impairment in our ability to function in major areas of our life. |
10Oct2022 |
Wellness Tourism Is Gaining Momentum Throughout Mexico Ruetir In Jalisco there are wellness experiences that travelers cannot miss as they will make them feel healthy and in harmony, an objective that people are seeking as a result of the pandemic. |
09Oct2022 |
If You Want a Sharper Mind, Eat These 5 Nutrients Daily LiveStrong.com While there’s no single thing that’ll keep your mind sharp, certain factors - such as diet - can make a big splash when it comes to building better brainpower. |
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Celebrate a Healthy Lifestyle
From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.