Fentanyl Use Spreads Deeper Into Mexico, on Heels of US Epidemic
Mexico is far less predisposed than the United States to a fentanyl epidemic, some health officials and experts say, because it does not have the same history of prescription pain medication abuse and heroin consumption.

Assisted Living Communities in Vallarta for Retirement or Senior Vacations
Puerto Vallarta is a beautiful and vibrant city that has become a popular destination for retirees and seniors alike. Here are a few options to consider.

A Memory Researcher Explains How to Make Precious Moments Last
The New York Times
Our memories form the bedrock of who we are. Those recollections, in turn, are built on one very simple assumption: This happened. But things are not quite so simple.

MSI Foundation Continues the Fight Against Teenage Pregnancy
For more than 25 years, the Marie Stopes International foundation has been established in Mexico with the objective of bringing sexual and reproductive health issues closer to vulnerable communities. The organization is present in more than 7 states with 11 clinics nationwide.

Vallarta’s Eighth Health Region Offices Open COVID Vaccinations
Tribuna de la Bahia
The vaccine is open to the general public, but especially to vulnerable groups such as the elderly, pregnant women, children from 6 months to 5 years of age and people with chronic diseases.

AMLO’s Health Care Reforms Seek National Ban on Vapes and Fentanyl
Alejandro Svarch Perez, head of the Federal Commission for the Protection against Health Risks, explained the reform proposed by the President of Mexico which seeks to prohibit the use of electronic cigarettes.

Best Online Therapy Platforms Reviewed by Mental Health Experts
To help you find the best platforms, the Handbook team researched 70 sites, signed up and tested 14 excellent options, and narrowed the list down to the top seven that they recommend.

Simple Tips to Strengthen and Boost Your Immune System
Pets, friends, and a positive attitude go a long way toward building up your body’s defenses. See what else you can do to help protect yourself against illness.

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Celebrate a Healthy Lifestyle

Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.