22Jun2023
1940s Mexico Has a Lesson for How the U.S. Can Tackle Drug Addiction
The Washington Post
While we frequently hear U.S. politicians and media outlets cast blame on Mexico for the rising number of drug-related deaths in the United States, Mexico has long been a model for harm reduction.

21Jun2023
Discover the Top Signs of Common Nutrient Deficiencies
Dr. Eric Berg DC
I want to cover the top signs of common nutrient deficiencies. It’s important to be aware of these symptoms and understand what’s really behind them from a nutritional standpoint.

20Jun2023
Music Activates Changes in Our Bodies, Keeps Us Younger Longer
Longevity Playbook
Studies have shown music to be effective in lowering blood pressure, improving memory, reducing stress and muscle tension, and managing pain.

19Jun2023
Do You Believe in Magic? In Health Crises, It Might Help
The Washington Post
While it may seem implausible, research suggests that magical thinking is wired into our brains and for thousands of years has been an integral part of our existence, across cultures, race and religions.

18Jun2023
Air Pollution Is Slashing Years Off the Lives of Billions, Report Finds
The Guardian
Air pollution is cutting short the lives of billions of people by up to six years, according to a new report, making it a far greater killer than smoking, car crashes or HIV/Aids.

17Jun2023
Why Swearing Is a Sign of Intelligence and Helps Manage Pain
CNN
Polite society considers swearing to be a vulgar sign of low intelligence and education. That perception, as it turns out, is full of, uh … baloney.

16Jun2023
The Power of Superfoods: Boosting Longevity and Nutrition
WorldHealth.net
Superfoods are nutrient-rich, prevent diseases, boost longevity, and offer multiple health benefits beyond their nutritional value.

15Jun2023
How the Brain Uses Memories to Make a Survival Decision
Mexicanist
One forms what is known as a danger or "fear" memory as one progresses through life. Experts are on the lookout for the neural pathways in the brain that are responsible for making decisions or choices.


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