|Government of Vallarta and SETAC Propose Joining Health Efforts|
The municipal government and the civil association SETAC LGBTQ Community Center, agreed to follow up on a series of joint work proposals to benefit the community of Vallarta.
|Nutrición Integral Vallarta: Achieving a Healthier Lifestyle|
Taking care of your body and/or keeping it in good condition is much easier in a destination like Vallarta-Nayarit, where its well-utilized natural attributes contribute to achieving a healthier lifestyle.
|How Do We Transform the World to Be a Better Place to Grow Older?|
UN Decade of Healthy Ageing
COVID-19 & climate crisis has been hard on all of us – including for older people. We need systemic change for #HealthyAgeing.
|There Are a Lot of Beneficial Effects of Fasting on the Body|
Dr. Eric Berg DC
What happens when we fast? In this video, we’re going to talk about what happens on the inside of your body when you’re fasting.
|Indulge in a Water-Focused Rebirth Treatment at the Ohtli Spa|
Spa & Wellness MexiCaribe
Ohtli Spa offers contemporary techniques with ancient healing traditions & treatments that will melt your stress away. Enjoy a relaxing couples’ massage, facial, aromatherapy & much more.
|What Are Ultra-Processed Foods? What Should I Eat Instead?|
The Washington Post
Ultra-processed foods are extra tasty concoctions that we eat every day. They are also linked with chronic diseases and a higher risk of early death.
|Health Benefits of Turmeric; The Golden Spice of Life|
Turmeric, known as golden spice of life, happens to be as effective and sometimes even more superior to 14 different pharmaceutical drugs.
|What a Month Without Alcohol Really Does to Your Body|
Consuming alcohol on a daily or weekly basis can have extremely negative effects on the body. So what happens when you quit drinking?
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From activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.
News & Views to Staying Healthy