Ditch the Diet Drama and Hack Your Health in 2024 (Without Going Loco)
Ditch the diet drama and hack your health in 2024. Skip fad foods and snake oil; find a nutritionist and your living room gym. Kick your vices and embrace sleep, hydration and stress-busting zen. Make health a fiesta, not a chore!

New Non-Profit PrEP Clinic to Open for Vallarta’s LGBT+ Community
Out & About Puerto Vallarta
A new non-profit PrEP clinic will open to fill the void left with the recent closure of SETAC, with some former SETAC financial supporters and leaders taking the helm to help lead the new not yet named non-profit.

Tune Up Your Body: A Health Checklist for Every Age
The Washington Post
Here’s a healthy new habit to start in 2024: Make January the month you schedule all your preventive care appointments for the year.

AMLO Inaugurates ‘Super Pharmacy’ to Supply Medicines to All of Mexico
Associated Press
It is Mexican President Andrés Manuel López Obrador’s solution to help end a supply issue for hospitals that don’t have specific medicines needed by patients.

A Star’s Mission to Change the Narrative of Mental Health
TEDWomen 2023
Glenn Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems.

Simple Steps You Can Take to Boost Bone Health for Life
Weak and brittle bones don’t have to be part of aging. Your bones are a living tissue that rebuilds itself. Here’s how to get, and keep, your bones dense at any age.

Vallarta’s Renew IV Bar and Med Spa Announces New Services
Out & About Puerto Vallarta
Renew IV Bar & Med Spa and PrEP Vallarta have announced a collaboration that will bring PrEP Vallarta’s services to Renew’s clinic in Zona Romantica.

Dengue Cases Rebound in the Region of Puerto Vallarta
Quadratín Jalisco
Cases of dengue in the northern coastal region of Jalisco have recorded a significant rebound in recent weeks, from 22 to 38 cases.

We invite you to add your charity or supporting organizations' news stories and coming events to PVAngels so we can share them with the world. Do it now!

Celebrate a Healthy Lifestyle

Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.