Alcohol-Related Liver Disease Severity Increased During COVID-19
Over the course of the COVID-19 pandemic, alcohol-related liver disease has increased in severity, a finding that is likely related to higher consumption of alcohol and reduced care.

Essential Aspects of Senior Wellness to Take Seriously
As an older person, it is essential to understand the aspects of wellness and how to use it to preserve your life as long as possible. That said, here are six essential aspects of senior wellness.

Everything From Bad Sleep to Stress Can Hurt Your Heart and Wreck Your Health
There’s a lot you can do to prevent heart disease and, in certain cases, reverse it. Some of these actions, however difficult to achieve, are obvious: Get active, eat better, lose weight, and stop smoking. Others are more surprising.

Potential Breast Cancer Vaccine Now Undergoing Testing
CBS News
A potential vaccine that would prevent the most deadly and aggressive type of breast cancer - triple-negative breast cancer - is undergoing testing.

SUP Yoga Is a Healthy Way to Enjoy the Bay and Get in Shape
Vallarta Lifestyles
If you want to stimulate your mind and body with the benefits of practicing two sports in one, besides enjoying incomparable views of the ocean and making new friends, we recommend you practice SUP Yoga.

Mexico to Apply COVID-19 Booster to Teachers, Health Workers
Mexican President Andres Manuel Lopez Obrador has said that the booster vaccine against COVID will soon be applied to health and education personnel, as it continues to be administered to those over 60 years of age.

Why You Should Handle Your Antibiotics With Care
Antibiotics, like other antimicrobials, have become a threat to health rather than healing it. Why? Because their misuse and overuse have created such a strong resistance that they no longer respond to medicines.

Acupuncture ~ An Ancient Way of Achieving Renewed Wellness
The Sistershood
Acupuncture. Just the word conjures up fear and skepticism in many. Beyond the notion that it is only to become a human pin cushion. What exactly is it and how does it work?

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Celebrate a Healthy Lifestyle

Coronavirus - How You Can HelpFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

Coronavirus - How You Can Help

News From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.