This Is Why Cannabis May be Bad for Your Oral Health
Advantage Dental
Cannabis is usually smoked but it’s also available in other forms including edibles, tinctures, and topically applied products. Unfortunately, using cannabis may harm your oral health.

PrettyLittleThing Launches Inclusive Mastectomy Lingerie
Fashion Network
PrettyLittleThing has teamed up with charity collective GirlVsCancer to launch the brand’s first-ever post-surgery lingerie with a focus on comfort and inclusivity.

Xinalani Is a Top Wellness Resort & Yoga Retreat in Mexico
Xinalani is one of the foremost world-class yoga retreat centers in Mexico. Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities.

Meditation for People Who Think They Can’t Meditate
Washington Post
Many people perceive meditation as a magical moment of transformation. But meditation isn’t about perfection. It’s about awareness.

Government of Vallarta and SETAC Propose Joining Health Efforts
The municipal government and the civil association SETAC LGBTQ Community Center, agreed to follow up on a series of joint work proposals to benefit the community of Vallarta.

Nutrición Integral Vallarta: Achieving a Healthier Lifestyle
Vallarta Lifestyles
Taking care of your body and/or keeping it in good condition is much easier in a destination like Vallarta-Nayarit, where its well-utilized natural attributes contribute to achieving a healthier lifestyle.

How Do We Transform the World to Be a Better Place to Grow Older?
UN Decade of Healthy Ageing
COVID-19 & climate crisis has been hard on all of us – including for older people. We need systemic change for #HealthyAgeing.

There Are a Lot of Beneficial Effects of Fasting on the Body
Dr. Eric Berg DC
What happens when we fast? In this video, we’re going to talk about what happens on the inside of your body when you’re fasting.

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Celebrate a Healthy Lifestyle

Health and WellnessFrom activities like hiking, swimming, bike riding and yoga, to restaurants offering healthy menus, Vallarta-Nayarit is the ideal place to continue - or start - your healthy lifestyle routine.

News & Views to Staying Healthy

Coronavirus - How You Can Help

From the Bay & Beyond

Discover Vallarta-Nayarit

Banderas Bay offers 34 miles of incomparable coastline in the states of Jalisco and Nayarit, and home to Puerto Vallarta and Riviera Nayarit's many great destinations.